Getting mental health care can help you learn to overcome your challenges and meet your goals. If you’re looking for psychotherapy in North Carolina, consider online therapy. While there may be mental health clinics and independent practices in the state, it can be challenging to find in-person treatment. An online therapy platform like BetterHelp can help you overcome barriers like a lack of in-network providers or transportation challenges.

With BetterHelp, you can work with a mental health professional who will guide you through the counseling process from the comfort of your home at a time that works for you. While BetterHelp does not currently offer treatment to children or adolescents, experienced providers are familiar with various treatment modalities that provide individual therapy to young adults, middle-aged people, and seniors. 

Therapy can help you overcome a number of challenges, including improving low self-esteem, learning healthy coping skills, navigating family conflicts, or undertaking self-exploration. If you’re looking for a therapist, NC has many telehealth services available. The providers below are licensed to provide therapy across North Carolina and can help you take steps toward living your best life.

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Tonja Price

Offering therapy in North Carolina
License: MS,LCMHC
Stress, AnxietyTrauma and abuseGriefBipolar disorderDepression
20 years of experience

Hello, My name is Tonja Price and I enjoy spending time with my family, working outside, and walking my dogs. I am a Licensed Clinical Counselor in the state of North Carolina, with 20 years of clinical experience, since I graduated from Eastern Illinois University. I have experience in a variety of settings, such as private practice, public mental health, community-based mental health, hospital therapy, inpatient therapy, crisis center, court systems, and correctional settings. I have experience with clients who have a wide range of concerns, such as depression, anxiety, bipolar disorder, PTSD, relationship issues, parenting problems, OCD, and ADHD. I am also trained in EMDR therapy, as it is my passion to help those who have suffered from trauma, to reclaim their strength and power that was taken from them. I would describe my style as eclectic, supportive, goal-oriented, and client-focused. I feel that it is very important to communicate openly and work together to help come to a solution. My goal is to meet where you are now and help you get to where you want to be. Seeking help is the first step in creating a better life and becoming the happiest version of yourself, let me help you on this wonderful journey. I look forward to working with you!

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Deidra Robinson

Offering therapy in North Carolina
License: LMFT
Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
10 years of experience

I am a Marriage and Family Therapist licensed in North Carolina with over 10 years of experience most of which has been providing community mental health services. I enjoy working with individuals and families to navigate the challenges of life, whether they are personal, with family, or with peers. My areas of interest include anxiety, depression, trauma, transitions and adjustments, identity development, parenting skills, and family communication. My clinical experience and training include Cognitive Behavioral Therapy, Family Centered Treatment, Trauma Focused Therapy, Narrative Therapy, Solution Focused Therapy, and Crisis Counseling. My counseling style is warm and interactive. I believe in providing a nonjudgmental environment promoting respect, empathy, and compassion. I tailor each session and treatment plan to meet your unique and specific needs. It takes courage to seek a more fulfilling and happier life and work toward the steps to make those changes. If you are ready to take the step I am here to guide, empower, and support you. I look forward to helping you live your best life.

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Catherine Ladd

Offering therapy in North Carolina
License: MSW,LCSW
Stress, AnxietyRelationship issuesGriefSelf esteemCoping with life changes
10 years of experience

I am a License Clinical Social Worker in North Carolina with experience in the field of hospice care and private practice for 10 years now. I specialize in grief and loss, anticipatory grief, and anxiety but have also assisted clients with many other challenges such as lack of self-esteem, relationship concerns and stress management. My approach to counseling is relaxed, open and compassionate; a judgement free and safe place. I utilize cognitive behavioral therapy, motivational interviewing and solution focused therapy during sessions and choose the appropriate method tailored to my clients needs and goals. Reaching out for assistance when facing life's challenges is a brave and beautiful leap into wellness. We can work together to achieve the best and most fulfilling life that you deserve.

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Te'Ha Demps

Offering therapy in North Carolina
License: MSW,LCSW
Stress, AnxietyRelationship issuesFamily conflictsParenting issuesSelf esteem
6 years of experience

I am a licensed clinical social worker in the state of North Carolina with experience working with individuals, couples, and families. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, and career challenges. My counseling style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, client centered, and narrative counseling. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you. I look forward to working with you!

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Janvier Gholson

Offering therapy in North Carolina
License: MSW,LCSW
Stress, AnxietyRelationship issuesFamily conflictsIntimacy-related issuesDepression
6 years of experience

Hello, I having been within the mental health world for an exciting 8 years now as an LCSW. Prior to becoming an LCSW I was in the United States Army having served 4 years. I became involved in social work as I have always been an individual that shows compassion and active listening to friends and family. For years prior to becoming a social worker I would volunteer at local agencies or shelters around the state wherever my assistance was needed . My experience involves working with teenagers, adults and families with mental health, and behavioral health. I have experience working with anxiety, depression, ADHD, conduct disorders, anger management, self-esteem issues, personality disorders, and mood disorders. I understand that adults go through a challenging time in life and I am here to listen and help you sort through life with ease. I am a friendly and approachable therapist with a natural talent for making people feel welcomed. I enjoy working with children and adolescents from all ethnicities and backgrounds to overcome behavioral and emotional issues and achieve personal growth. I am dedicated and passionate about helping people make positive change in their lives. Operating from a strengths-based perspective, I utilize a variety of evidenced-based modalities including Cognitive Behavioral Therapy, Solution-Focused Therapy, Motivational Interviewing, Psychodynamic Therapy, and Family Systems Theories, to support children, adults, and families.

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Shevene Bryant

Offering therapy in North Carolina
License: LCMHCS
Stress, AnxietyFamily conflictsGriefParenting issuesDepression
25 years of experience

Difficult times and unexpected life changes happen. Relationships struggle and sometimes end. Losses of all kinds happen. Hurt, stress, grief and anxiety are often a result. Counseling is a powerful asset to help you navigate these in order to reach healing and growth. You do not have to walk this alone. I can help you understand your situation, cope and move through it productively. My name is Shevene Bryant, and I am a Licensed Clinical Mental Health Counselor Supervisor for North Carolina. My undergraduate degree was in Psychology. My graduate degree is in Counseling. My background is work in Mental health centers, hospitals, and private practice settings. I have over 25 years of counseling experience with individuals, couples, children, teens, and family. I am the author of a child's book called Emotions. I have a great passion for the work I do. I offer a warm and empathetic personality to help meet your goals. I specialize in working with individuals who are experiencing anxiety, stress, self-esteem issues, BDD, eating disorders, depression, grief, loss, life transitions, trichotillomania, abuse, and trauma. I use a person-centered, multicultural, and integrative approach in treatment. This means I begin where you are and tailor the treatment approach to your needs. I also use Cognitive Behavioral Therapy.

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Jennifer Beadell

Offering therapy in North Carolina
License: LCMHC
Stress, AnxietyFamily conflictsParenting issuesAnger managementSelf esteem
3 years of experience

I am a Licensed Clinical Mental Health Counselor and my background includes working with adults, adolescents, children, married couples and parents from different socio-economic and ethnic backgrounds. I have provided a variety of mental health services including working with people suffering from anxiety, depression, anger management issues, family conflict issues as well as parenting issues. I would consider myself to be eclectic and use techniques from several different therapy modalities. Most often I use techniques associated with the Cognitive-behavioral approach, which focuses on identifying the client’s current pattern of thoughts, recognizes potential areas of change or improvement, and modifying behavior. I understand that as individuals we operate within the context of our family structure, cultural background, social environment and religious beliefs. I utilize mindfulness techniques along with Cognitive behavioral approach as well as Solution focused therapy and Person-Centered therapy. During the process of therapy we will address areas of concern, devise a plan to resolve those issues and learn new effective coping skills while considering all the aspects of who you are as a person. My philosophy as a therapist is that everyone deserves to be treated with respect and compassion for their own unique situation. I believe in respecting and honoring all people in the most positive and supportive way I can. I recognize that every situation is different and when someone reaches out, they are willing to move toward change for a happier life. I look forward to working with you to fulfill what change will look like for you. Let’s start the journey together!

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Danelle Locklear

Offering therapy in North Carolina
License: LCSW,CADC
Stress, AnxietyAddictionsRelationship issuesTrauma and abuseDepression
5 years of experience

I am a Licensed Clinical Social Worker (LCSW), a Licensed School Social Worker (LSSW), and a Certified Alcohol Drug Counselor (CADC) in the state of North Carolina. For the past 25 years, I have been providing supportive social work services for youth and families in a public school setting. Additionally, I have been offering part-time substance abuse services for 22 years and mental health clinical services for 7 years. My main goal is to assist individuals in overcoming obstacles and reaching their full potential. Throughout my career, I have worked with diverse age groups and special populations, gaining valuable experience in addressing various mental health conditions such as substance abuse, depression, anxiety, addiction, anger management issues, grief/loss, trauma, and relationship conflicts, among others. In my therapeutic approach, I adopt a Person-Centered perspective. I firmly believe in focusing on an individual's abilities, rather than their condition, disability, or limitations. By tailoring treatment to their specific needs and circumstances, I aim to help them achieve their personal aspirations. However, depending on the individual's requirements, treatment goals, and desired outcomes, I may employ different therapeutic interventions such as Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and Motivational Interviewing (MI).

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Jeremy Fitzgerald

Offering therapy in North Carolina
LGBTAnger managementSelf esteemCoping with life changesADHD
3 years of experience

I am licensed in North Carolina with 6 years of professional work experience. I have experience in helping clients with lgbt-related issues, anger management, motivation, self esteem, and confidence, & coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. I have more than 5 years experience with working with teens to assist them with various life transitions including, launching into adulthood, increasing parental communication, and providing a safe space for LGBTQ+ related discussions. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Kimberly Murrell

Offering therapy in North Carolina
Stress, AnxietyTrauma and abuseEating disordersDepressionCoping with life changes
3 years of experience

I am licensed in North Carolina with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, eating disorders, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Tavares Bostic

Offering therapy in North Carolina
License: LCSW
Stress, AnxietyAddictionsRelationship issuesGriefDepression
10 years of experience

As a therapist, I understand the bravery it takes to be completely vulnerable with another individual. My role in the counseling room is to meet you right where you are with respect, compassion, and non-judgement. I find it a privilege to journey with a client. Hi, I’m Tavares Bostic, I am a licensed clinical social worker in North Carolina, South Carolina and Virginia. Best known for my down-to-earth and very sound approach, I look to help people marry the discontent they may feel in their lives, with proven coping mechanisms focusing on reducing symptoms related to their mental health diagnosis. With over a decade of experience, I have long been an advocate for helping remove the stigma attached to mental illness, helping couples renew their love and focus to one another, and ensuring that older adults in assisted living and retirement communities become educated on symptoms which are directly related to mental health diagnoses and become motivated to address them by engaging in psychotherapy and most appropriate psychotropic medication. I was blessed enough to earn my master’s in social work with a certification in clinical mental health from The University of Pittsburgh and my bachelors of social work from North Carolina A&T State University. I believe that the combination of cognitive behavioral therapy and Reality therapy is one of the most effective ways of empowering individuals to become their best. I have had the opportunity to work in multiple settings over the past 10 years and I’ve covered mental illness across the spectrum. Let’s sort out what troubles you in healthy ways by exploring your individual experience, and uncovering your unique strengths. I want to empower you to find your best path through this life as you heal from past hurts and search for meaning, purpose, and direction.

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Tierra McManus

Offering therapy in North Carolina
Stress, AnxietyRelationship issuesSelf esteemCareer difficulties
7 years of experience

I am licensed in North Carolina with 7 years of professional work experience. I have experience in helping individuals with stress and anxiety, motivation, self esteem and confidence, depression, & other areas of concern. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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George Bacon

Offering therapy in North Carolina
Anger managementSelf esteemBipolar disorder
11 years of experience

I am licensed in North Carolina with 11 years of professional work experience. I have experience in helping clients with anger management, motivation, self esteem, and confidence, & bipolar disorder. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Martha Cobb

Offering therapy in North Carolina
Stress, AnxietyTrauma and abuseGriefIntimacy-related issuesDepression
25 years of experience

I am licensed in North Carolina with 24 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, intimacy related issues, & anger management. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Melissa Smith

Offering therapy in North Carolina
Stress, AnxietyFamily conflictsAnger managementSelf esteemADHD
6 years of experience

I am licensed in North Carolina with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, anger management, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

How can therapists in North Carolina support you?

Therapists in North Carolina can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 5,736,457 people live in North Carolina, and one out of five Americans has a mental health condition. Searching for licensed professionals in North Carolina may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that BetterHelp does not offer diagnostic or medication management services.

Why are many residents in the state of North Carolina working with a licensed counselor?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county in North Carolina, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

Mental health counselors in North Carolina support clients with varying issues, which can include:

  • Challenging situations or life stressors
  • Eating disorders
  • Anxiety disorders
  • Depression or depressive conditions
  • Adjustment issues
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief
  • Personality disorders
  • Trauma
  • Relationship conflicts and concerns

Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

Frequently asked questions (FAQs)

Some commonly asked questions can be found below.

How much does a therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

How do I know if I should get a therapist?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions in North Carolina can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does insurance cover therapy?

Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Is online therapy safe?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

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